An under-desk keyboard tray is an adjustable platform that mounts beneath your desk to position your keyboard at optimal ergonomic height and angle. Key benefits include reduced wrist strain, improved posture, space savings, and customizable positioning for better typing comfort…

A proper dual monitor ergonomic setup positions your main monitor directly in front of you at eye level, with the secondary monitor parallel and adjacent to minimize neck movement. Keep both screens 20-40 inches away and angled slightly inward for…

A budget sit-stand desk setup can cost as little as $50 using DIY converters or reach $500 for quality electric models. Key options include desktop risers ($50-150), converter platforms ($100-300), and full standing desks under $400. Consider your space, frequency…

Monitor arm installation involves choosing between clamp or grommet mounting, positioning the screen 18-28 inches from your eyes at eye level with a slight 10-20 degree downward tilt. Proper ergonomic placement reduces neck strain and improves productivity by creating the…

Quick Answer: Finding Your Perfect Desk Height Your desk height should allow you to keep your arms, wrists, and hands in a neutral position while you work, with your elbows bent at a 90-degree angle and your desk at elbow…